SILENT REFLECTION For just a while, calm your thoughts. In this moment, simply be. There is much in your life, and there is much more to come. Yet you have always been, and you always are, more than enough. For a moment, let go of the way you appear and the things you've done. Feel the truth and power of who you are. In silence, there is much you can know. Beyond thought, there is much you can understand. Touch the person who always lives inside the person you are. Be immersed in the beauty and wonder of being. Feel the strength that is always there. And know that whatever may come, all is well. -- Ralph Marston
Thanks for this Amy! I'm having a horrible kind of day.. DD is horribly sick, I have so much to do today and have to care for her instead of wrapping up the lose ends of Christmas (a few things to wrap, cleaning up the house for the inlaws to stop with gifts tomarrow, never finished all my cookies) and we are supposed to go and have dinner tonight at the inlaws.. but I refuse to take a sick kid... so most likely she and I will stay home alone It helps to be reminded to take a step away from it all. Thanks.