What do you like to do? I like walks outside and yoga. In the winter, when we are stuck inside mostly, I like Leslie Sansone dvd's and again yoga. Anything else do any kind of exercise they really enjoy?
LOLOLOL....oh! Noone was??? Maybe I am just itchin to get outside. I couldn't even finish my 2 mile walk with Leslie. I had to lay down and take a nap half way through! My kids finished though! What troopers!!!
I love Leslie Sansone, although she's a little chatty. I just did the four-mile Walk Slim this afternoon. I love being able to do four miles in 47 minutes! Makes me feel like I'm getting something accomplished. I do prefer walking outside and wish I had a treadmill. Sometimes I actually use DH's laptop and watch regular t.v. while I'm walking. Kristine
wasn't me talking that stuff, no time for that stuff. it's either excerise or homeschool spot. Hmmmmmmmm I wonder which one I would pick. LOL
Amy's comment was what popped in my head! I haven't been able to get out and do much of any excercise and was shocked when I got on the scale the other day and found I'm 10 lb less than what I thought. I guess lifting and keeping up with my dgds is good excercise!
cAN'T AFFORD THE GAS MONEY AND MONTHLY PAYMENTS FOR cURVES ANYMORE, BUT i REALLY LIKED THAT! (oops, sorry---I accidentally hit the caps lock) My favorite now is the treadmill. We got this one when my 14yo was very little, and it's still going strong!
I have a Richard Simmons half-hour walking tape that is HYSTERICAL! Though I don't have anywhere I can walk. I really don't feel safe walking in my neighborhood with a tape on and not being aware of what's going on around me.
Jackie, I am feel the same thing here. Maybe I need to come and walk with you. I will bring my Buddy and she will help keep a look out for us.
I need to be more consistent, but I love my treadmill! It's much easier with my Ipod so I like that. I used to hate yoga, but it's getting easier and I am now almost loving that!
I use my Gazelle. We also take a walk through the back of the yard, over to the park, when the weather permits. This past week, we have taken a walk almost everyday. I will not walk on my street.
I walk - to the refrigerator (for a Pepsi), to the snack cupboard (for chocolate), to the mailbox (right outside my front door, I don't even have to step outside), up the steps to bed and to the couch to read or watch tv. Does this count as exercise??? LOL
I'm trying to get back into jogging- I'm very slow, but if I do it several times a week I feel fantastic. I've been trying to do more yoga and pilates at home- the gym just isn't working for me right now and I really miss those classes! I also enjoy lots of outdoorsy stuff- this time of year I enjoy snowboarding, but I also like mountain biking, long hikes, and rock climbing.
My surgeon told me to do more than just walk but it is hard with Babyboy here. I love to walk but he slows us down so much and he won't ride in the stroller any more. I used my daughter's eliptical machine a time or two and need to do that more. She has it in their living room and they live across the street from us. I am down 74 pounds now and really feel better. I am off all my blood pressure medicine now too.
I try to either walk 4 miles, or jog 3, almost every day, weather-permitting. I absolutely HATE a treadmill and would rather be outside. I also like taking hikes with the kids. Carol
